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COLLEGE OF APPLIED SCIENCE MALLAPPALLY
Managed by IHRD , A Govt. of Kerala Undertaking
(Affiliated to MG University)

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SPORTS
Benefits of Sports

Sport is certainly an excellent tool to build self-confidence. Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual. Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.
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